Today's Top Story
Few Pregnant Women Get Right Amount of Nutrients
For pregnant women, good nutrition is essential for their health and the baby's health. But many aren't getting adequate amounts of the vitamins and minerals they need, a new study finds.

More News
Yogurt Might Help Men Avoid Colon Cancer: Study
Your Mom Plays a Role in Age at Menopause, Longevity
Ailing Heart Can Speed the Brain's Decline, Study Finds
Overweight Kids Are at Risk for High Blood Pressure
Still Too Much Processed Meat, Too Little Fish in U.S. Diets
Americans are eating as much processed meat as they did two decades ago, and have not increased the amount of fish they consume.

How Working Out in Anger Can Put You at Risk
Research points to a very long list of benefits from exercise, from improving your overall health to easing stress and enhancing mental well-being. But a landmark study in the journal Circulation highlights a negative, yet specific, concern.

Is Interval Training the Fountain of Youth?
High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of all-out effort in an aerobic activity with periods done at a very slow pace.

No-Cook Summer Recipes Featuring Cool, Sweet Fruit
Sweet summer fruits make a luscious ending to a meal, but there's no reason to limit them to dessert. Here are three fruity no-cook dishes that will please every palate.

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